sitting

While an hour of daily exercise significantly reduces health risks associated with prolonged sitting, it doesn't entirely negate the negative effects. New research indicates that frequent, low-level movement throughout the day is crucial for overall health, complementing structured workouts.

Many common daily habits are silently harming your health. Holding your pee, prolonged toilet sits, excessive sitting, and scalding hot showers can lead to serious issues like UTIs, hemorrhoids, back pain, and dry skin. Not drinking enough water also poses significant risks. Recognizing and changing these practices is crucial for well-being.

Seed sellers stage sit-in protest in Sikar

President Donald Trump made history as the first sitting US president to attend an NBA Finals game, but his appearance at Madison Square Garden was met with loud boos. The unprecedented event was overshadowed by extensive security measures and a mixed public reception, highlighting Trump's complex relationship with New York City.

The Delhi High Court has ordered the removal of online videos and content by Dr. Kapil Kakar concerning the Saket building collapse. These posts allegedly accused a sitting judge of corruption and criminal misconduct. The court, hearing a criminal contempt petition, expressed concern over social media's impact on judicial confidence and directed platforms to take down the material.

Blames TVK For Creating Problems; Sits On Sofa

Prolonged sitting, common in modern life, leads to discomfort and poor posture. Dr. Partap Chauhan suggests simple yoga poses like Tadasana and Bhujangasana, along with Cat-Cow stretch and Child's Pose, to combat stiffness and improve alignment. Alternate nostril breathing also aids mental clarity. Regular, short movements are key to well-being.

Thousands of fresh IT graduates in Maharashtra are reportedly victims of elaborate job scams, with the Forum for IT Employees (FITE) urging a Special Investigation Team. Allegations involve tech firms collecting hefty fees from job seekers, promising lucrative positions, but failing to provide employment or salaries.

Defence argues prosecution relying only on post-assault footage; court says full sequence must be viewed before ruling on Section 308